11 Benefits of a good night sleep Dr. Andrew Timbs - Purity Chiropractic - Peregian Springs Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) [...]
Why use a Spiky Ball to Massage your Muscles Dr. Andrew Timbs - Purity Chiropractic, Peregian Springs HOW DO SPIKY BALLS WORK? Spiky Ball Massages are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximize muscle recovery [...]
FAT BOMBS - Nut Butter and Chocolate Cups Fat Bombs are so incredibly delicious and good for you. These are one of my all-time favorites. It delivers high fat and protein and tastes amazing. It also fills you up for ages!! Perfect snack. I'm not one for measuring when I cook. I love to just [...]
https://youtu.be/I8KGFUlPGLE Multiple Sclerosis, Alzheimer's, Parkinson's and the Upper Cervical Spine Neuro-degenerative disease like Multiple Sclerosis, Alzheimers Disease, Parkinsons Disease are very debilitative diseases. They affect not only the person with the disease but also everyone that cares for them. This is a fascinating talk by a medical doctor about the effect of the upper cervical [...]
https://youtu.be/ORgnwKbcd00 The Palinoia Coffee Difference Palinoia Coffee is dedicated to producing the healthiest coffee in the world. There is a lot that people do not know about the potential risks of most of the coffee produced also the unknown huge health benefits of coffee. In the western world, most of our daily antioxidant intake [...]
https://youtu.be/tG9VZoh1mnE Here are 50 of the best love quotes you will find online, perfect for sharing with that special someone. We couldn't have put these inspirational phrases better ourselves. At Purity Chiropractic we love all our practice members and we wish you a fantastic Valentines Day. 1. How love works... "The best love is the kind that awakens [...]
https://youtu.be/JNlBg9CwGaE Take charge of your health, Don't be a victim Understanding what Dr. Bruce Lipton goes through in this interview should be required for everyone. We need to know the trust about what determines our health. We are in control so we need to stop being victims of to our genes. We have been told [...]
Pain is just the tip of the iceberg Pain runs so many peoples lives and we do just about anything to avoid it. The problem really is that when we don't have pain we tend to do very little for our health. As a society, there is a common theme that: If I look good [...]
The 33 Chiropractic Principles Ralph W. Stephenson, DC published a book in 1927 called simply, “Chiropractic Textbook”. In it, he presented the core: Principles of Chiropractic. 1. The Major Premise – A Universal Intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence. 2. The Chiropractic Meaning of [...]
Lower Back Pain and Chiropractic Lower Back Pain is the leading cause of disability in the Western World. Sciatica is one of the most common terms known associated with Lower Back Pain. Compared to most medical treatments, few interventions can initiate back pain relief and healing like chiropractic adjustments can. What to Make it Clear There is [...]