Purity Chiropractic Charity Golf Day 2018 We are so excited to announce the first annual Purity Chiropractic Charity Golf Day in 2018. The event will take place at Peregian Springs Golf Club on the 11th of May, 2018. We will be having a shotgun start at 12 pm. This year we will be raising money [...]
11 Benefits of a good night sleep Dr. Andrew Timbs - Purity Chiropractic - Peregian Springs Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) [...]
Why use a Spiky Ball to Massage your Muscles Dr. Andrew Timbs - Purity Chiropractic, Peregian Springs HOW DO SPIKY BALLS WORK? Spiky Ball Massages are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximize muscle recovery [...]
Why you should add Himalayan Pink Salt to your water daily Himalayan pink salt is packed with over 84 trace minerals and elements that make it incredibly nourishing for your body. Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion and promoting healthy hair, skin, and nails. So how [...]
Coffee and Chlorogenic Acid Discovered in 1932, chlorogenic acids (CGA) represent a large family of esterified compounds present in green and roasted coffee. During roasting, CGA’s slowly decompose to form caffeic and quinic acid with about 50% of the original CGA being destroyed in a medium roast. Chlorogenic Acid in coffee Sensorially [...]
Neurontin and Lyrica are a Death Sentence for New Brain Synapses BY: Byron J. Richards, Board Certified Clinical Nutritionist ***PLEASE IF YOU KNOW ANYONE THAT IS TAKING THESE DRUGS SHARE THIS WITH THEM SO THEY CAN DO SOMETHING ABOUT IT AND CHANGE THE DRUG AS A MINIMUM.*** Neurontin and it's newer more potent version, Lyrica, are [...]
FAT BOMBS - Nut Butter and Chocolate Cups Fat Bombs are so incredibly delicious and good for you. These are one of my all-time favorites. It delivers high fat and protein and tastes amazing. It also fills you up for ages!! Perfect snack. I'm not one for measuring when I cook. I love to just [...]
https://youtu.be/I8KGFUlPGLE Multiple Sclerosis, Alzheimer's, Parkinson's and the Upper Cervical Spine Neuro-degenerative disease like Multiple Sclerosis, Alzheimers Disease, Parkinsons Disease are very debilitative diseases. They affect not only the person with the disease but also everyone that cares for them. This is a fascinating talk by a medical doctor about the effect of the upper cervical [...]
Buy These 5 Essential Oils & Your House Will Never Be Dirty Again Article by: Paula Jone Winter often leaves behind a host of microbes lingering in the air and on surfaces, so spring cleaning is definitely essential. Why not go a step beyond the traditional dusting and actually detox your home this season? Thankfully, this doesn't have to mean [...]
Keto Blueberry Muffins These keto-friendly muffins are hands-down one the best gluten-free, low-carb muffins out there. This is a recipe from Mark Sissons Blog. He has some great content if you want to check it out. Even with only a trace of sugar per serving (sweetened with stevia), these muffins really taste like a treat worth getting [...]