The 60 Hour Ketones Fast
is exactly that. Fasting and not eating for 60 hours, but during the 60 Hour Ketone Fast you can supplement exogenous Ketones. It is one of the most powerful body resets you can do.
This fast is designed to start in the evening after your last meal of the day. It will finish on the morning of the third day.
Most people do this fast from Friday evening through to Monday morning.
During the fast you have 3 sachets of Keto//OS a day. It is amazing the appetite suppression ketones have. So even though you are fasting for quite some time, most people do not feel that hungry due to the ketones.
Doing a 60 hour fast without ketones is not for the faint of heart!!
Fasting has been utilised for as long as humans have been around. It is incredibly powerful. One of the main reasons to fast is the power of autophagy.
Autophagy is a natural process and it literally means “self-eating”. It’s the body’s system of cleaning house: Your cells create membranes that hunt out scraps of dead, diseased, or worn-out cells; gobble them up; strip ’em for parts; and use the resulting molecules for energy or to make new cell parts.
Benefits of fasting:
☑️ Increased Energy
☑️ Increased Immunity
☑️ Enhanced Liver Function
☑️ Reduced Allergy Symptoms
☑️ Increased Metabolism
☑️ Reduce Body Inflammation
☑️ Weight Loss
☑️ Improved Digestive Function
☑️ Reduced Joint Aches and Pains
☑️ Improved Sleep
☑️ Heightened Mental Clarity, Focus
☑️ Improved Stability of Moods and Balance
☑️ Reduced Food, Alcohol and Nicotine Cravings
Fasting is amazing but Ketones are also. We only have two fuel sources in our body. Glucose and ketones. Our body much prefers ketones and runs more efficiently on them. Most people these days never experience the power of ketones due to the modern diet and lifestyle. The best thing is you can now drink them!!!
Keto//OS is a natural product made from coconuts and palm oil.
The Benefits of Ketones include:
☑️ Increased Brain Function
☑️ Fat Loss
☑️ Weight Loss
☑️ Better sleep
☑️ Better moods
☑️ Muscle preservation
☑️ Decreases body Inflammation
☑️ Helps with Insulin sensitivity
☑️ Sugar cravings
☑️ Increased energy
☑️ Appetite suppression
☑️ Strength gain
☑️ Better skin
Who does not want all of that!!
We have created a 60 Hour Ketone Fast BOT that will literally walk you through the whole process. You can do it any time you want and as many times as you want. Dr Andrew Timbs is always available to answer any of your questions you may have as well. Once someone does a fast that realise how amazing they can feel. Most people tend to then do this fast on a regular basis for their overall health.
Are you ready to take your body and health to the next level?