My Blog

My Blog 2017-09-21T10:42:43+00:00

Drink Coffee and Live Longer

Drinking Coffee Can Help You Live Longer By Purity Coffee There are a lot of reasons to drink coffee–especially when it’s harvested, roasted, and brewed in a way that maximizes its healthful and flavorful qualities. It tastes great first thing in the morning or as an afternoon pick me up. It boosts energy and mental […]

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Strengthen your child’s immune system with upper cervical chiropractic

Strengthen Your Childs Immune System with Upper Cervical Chiropractic Care Dr. Andrew Timbs – Purity Chiropractic – Peregian Beach   “The earlier abnormal spinal function could be recognized and corrected in a child’s life, the greater the opportunity that child will have for neurological development.” 28 Dr. David Heilig Over sixty percent of all neurological […]

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Deepak Chopra talking Self Healing

Self Healing a Revolutionary idea! Dr. Andrew Timbs – Purity Chiropractic – Peregian Beach A fellow chiropractor friend of mine just attended a 90-minute event with thousands and thousands of people on the topic of….get this: Self-healing! The speaker was Deepak Chopra. It was a stand-alone event to promote his book. Tickets ranged from $40-$150/seat and […]

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Results after upper cervical chiropractic care in patients with chronic cerebro-spinal venous insufficiency and multiple sclerosis

Results after upper cervical chiropractic care in patients with chronic cerebro-spinal venous insufficiency and multiple sclerosis Dr. Andrew Timbs – Upper Cervical Chiropractor – Purity Chiropractic – Peregian Beach CONCLUSIONS: The preliminary X-ray and clinical improvements of the Upper Cervical Chiropractic corrections on C1- C2 on these patients with CCSVI and Multiple Sclerosis encourage us […]

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How to keep Mosquitos away with Essential Oils

Mosquitoes are a perennial problem, but it becomes especially acute during the warm summer months. What an unfortunate coincidence that this happens just when everything else is perfect for outdoor life. The buzz and bite of mosquitoes can spoil an outdoor party and ruin a family gathering. Of late, they have become more than a […]

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Peregian Springs Park Crawl

  Peregian Springs Park Crawl Dr. Andrew Timbs – Purity Chiropractic, Peregian Beach Most people go on Pub Crawls but for us, it’s a Park Crawl. This is a great walk with plenty of exercises and keeps the little man happy because there are plenty of stops along the way. We start from our house […]

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Anti-obesity Supplement

Anti-obesity Supplement We are all well aware that obesity is an epidemic problem in the world. It is also one of the leading causes of death. It leads to so many chronic diseases. There seems to be a new supplement they could help to change all that! Ketones are a big topic of conversation in […]

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The Importance of Sleep

11 Benefits of a good night sleep Dr. Andrew Timbs – Purity Chiropractic – Peregian Beach Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) […]

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Why use a Spiky Ball to Massage your Muscles

Why use a Spiky Ball to Massage your Muscles Dr. Andrew Timbs – Purity Chiropractic, Peregian Beach HOW DO SPIKY BALLS WORK? Spiky Ball Massages are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximize muscle recovery […]

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Coffee is one of the highest source of Antioxidants

Coffee and Chlorogenic Acid   Discovered in 1932, chlorogenic acids (CGA) represent a large family of esterified compounds present in green and roasted coffee. During roasting, CGA’s slowly decompose to form caffeic and quinic acid with about 50% of the original CGA being destroyed in a medium roast. Chlorogenic Acid in coffee Sensorially quinic and […]

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US Masters 2018 TV Coverage in Australia

US Masters 2018 TV Coverage in Australia The 2018 US Masters golf tournament is shaping up to be the best yet. With Phil Mickelson winning a few weeks ago. Tiger Woods back playing and playing very well. It would be incredible to have these two legends of the game battle it out for a green […]

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Drink Coffee and Live Longer

Drinking Coffee Can Help You Live Longer By Purity Coffee There are a lot of reasons to drink coffee–especially when it’s harvested, roasted, and brewed in a way that maximizes its healthful and flavorful qualities. It tastes great first thing in the morning or as an afternoon pick me up. It boosts energy and mental […]

Posted in General, Health | Leave a comment

How to keep Mosquitos away with Essential Oils

Mosquitoes are a perennial problem, but it becomes especially acute during the warm summer months. What an unfortunate coincidence that this happens just when everything else is perfect for outdoor life. The buzz and bite of mosquitoes can spoil an outdoor party and ruin a family gathering. Of late, they have become more than a […]

Posted in General, Health | Leave a comment

Peregian Springs Park Crawl

  Peregian Springs Park Crawl Dr. Andrew Timbs – Purity Chiropractic, Peregian Beach Most people go on Pub Crawls but for us, it’s a Park Crawl. This is a great walk with plenty of exercises and keeps the little man happy because there are plenty of stops along the way. We start from our house […]

Posted in General | Leave a comment

Anti-obesity Supplement

Anti-obesity Supplement We are all well aware that obesity is an epidemic problem in the world. It is also one of the leading causes of death. It leads to so many chronic diseases. There seems to be a new supplement they could help to change all that! Ketones are a big topic of conversation in […]

Posted in General, Health, Ketones, Podcast | Leave a comment

Why you should add Himalayan Pink Salt to your water

Why you should add Himalayan Pink Salt to your water daily Himalayan pink salt is packed with over 84 trace minerals and elements that make it incredibly nourishing for your body. Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion and promoting healthy hair, skin, and nails. So how […]

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Coffee is one of the highest source of Antioxidants

Coffee and Chlorogenic Acid   Discovered in 1932, chlorogenic acids (CGA) represent a large family of esterified compounds present in green and roasted coffee. During roasting, CGA’s slowly decompose to form caffeic and quinic acid with about 50% of the original CGA being destroyed in a medium roast. Chlorogenic Acid in coffee Sensorially quinic and […]

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Neurontin and Lyrica are a Death Sentence for New Brain Synapses

Neurontin and Lyrica are a Death Sentence for New Brain Synapses BY: Byron J. Richards, Board Certified Clinical Nutritionist ***PLEASE IF YOU KNOW ANYONE THAT IS TAKING THESE DRUGS SHARE THIS WITH THEM SO THEY CAN DO SOMETHING ABOUT IT AND CHANGE THE DRUG AS A MINIMUM.*** Neurontin and it’s newer more potent version, Lyrica, are […]

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5 Essential Oils & Your House Will Never Be Dirty Again

Buy These 5 Essential Oils & Your House Will Never Be Dirty Again  Article by: Paula Jone Winter often leaves behind a host of microbes lingering in the air and on surfaces, so spring cleaning is definitely essential. Why not go a step beyond the traditional dusting and actually detox your home this season? Thankfully, this doesn’t have to mean […]

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Keto Blueberry Muffins

Keto Blueberry Muffins These keto-friendly muffins are hands-down one the best gluten-free, low-carb muffins out there. This is a recipe from Mark Sissons Blog. He has some great content if you want to check it out. Even with only a trace of sugar per serving (sweetened with stevia), these muffins really taste like a treat worth getting […]

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