11 03, 2018

Purity Chiropractic Charity Golf Day

Purity Chiropractic Charity Golf Day 2018 We are so excited to announce the first annual Purity Chiropractic Charity Golf Day in 2018. The event will take place at Peregian Springs Golf Club on the 11th of May, 2018. We will be having a shotgun start at 12 pm.  This year we will be raising money [...]

7 03, 2018

The Importance of Sleep

11 Benefits of a good night sleep Dr. Andrew Timbs - Purity Chiropractic - Peregian Beach Sleep is essential for a person’s health and well-being, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) [...]

6 03, 2018

Why use a Spiky Ball to Massage your Muscles

Why use a Spiky Ball to Massage your Muscles Dr. Andrew Timbs - Purity Chiropractic, Peregian Beach HOW DO SPIKY BALLS WORK? Spiky Ball Massages are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximize muscle recovery [...]

26 02, 2018

FAT BOMBS – Nut Butter Chocolate Cups

  FAT BOMBS - Nut Butter and Chocolate Cups Fat Bombs are so incredibly delicious and good for you. These are one of my all-time favorites. It delivers high fat and protein and tastes amazing. It also fills you up for ages!! Perfect snack. I'm not one for measuring when I cook. I love to just [...]

23 02, 2018

Multiple Sclerosis, Alzheimer’s, Parkinson’s and the Upper Cervical Spine Multiple Sclerosis, Alzheimer's, Parkinson's and the Upper Cervical Spine   Neuro-degenerative disease like Multiple Sclerosis, Alzheimers Disease, Parkinsons Disease are very debilitative diseases. They affect not only the person with the disease but also everyone that cares for them.  This is a fascinating talk by a medical doctor about the effect of the upper cervical [...]

15 02, 2018

The Purity Coffee Difference The Purity Coffee Difference Purity Coffee is dedicated to producing the healthiest coffee in the world. There is a lot that people do not know about the potential risks of most of the coffee produced also the unknown huge health benefits of coffee.  In the western world, most of our daily antioxidant intake comes from coffee. [...]

14 02, 2018

LOVE – HAPPY VALENTINES DAY   Here are 50 of the best love quotes you will find online, perfect for sharing with that special someone. We couldn't have put these inspirational phrases better ourselves.   At Purity Chiropractic we love all our practice members and we wish you a fantastic Valentines Day. 1. How love works... "The best love is the kind that awakens [...]

13 02, 2018

What controls your health? Take charge of your health, Don't be a victim Understanding what Dr. Bruce Lipton goes through in this interview should be required for everyone. We need to know the trust about what determines our health. We are in control so we need to stop being victims of to our genes. We have been told [...]

2 02, 2018

There is more going on than just PAIN

Pain is just the tip of the iceberg Pain runs so many peoples lives and we do just about anything to avoid it. The problem really is that when we don't have pain we tend to do very little for our health. As a society, there is a common theme that: If I look good [...]

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